Embrace Wellness: Navigate the Keto Lifestyle with IntenseHealthKeto

Easy Almond Flour Muffins Recipe

My Almond Flour Muffins recipe is a win-win throughout as a result of it’s a wholesome, straightforward muffins recipe that’s keto, gluten free, and so satisfying it would curb your carb cravings.

Almond Flour Muffins

When the boys had been rising up, I made these Almond Flour Muffins for breakfast, serving them alongside Green Eggs, and it was one in every of our favourite meals again then.

Gluten Free Breakfast

I used to be at all times searching for fast and straightforward gluten free breakfast concepts when the boys had been little.

If you’re, too, serve this gluten free muffin recipe with Hard Boiled Eggs (ready the night time earlier than), and it’ll hit the spot!

I hope you like these Almond Flour Muffins as a lot as we do!

Almond Flour Muffins


Pin Recipe


  • In a medium bowl, mix almond flour and baking soda
  • In a large bowl mix eggs, honey, and vinegar
  • Stir dry substances into moist, mixing till mixed

  • Scoop about ¼ cup of batter at a time right into a paper lined
    muffin pan
  • Bake at 350°F for quarter-hour, till barely browned across the edges

  • Cool within the pan for ½ hour

  • Serve with butter and jam

Prep Time 15 minutes

Prepare dinner Time 15 minutes

Complete Time 30 minutes

Stop your display screen from going darkish

Whereas these Almond Flour Muffins are a stunning, but wholesome deal with, they’re only a small chapter within the story of my love affair with almond flour baking.

Get My Keto Recipes eBook

Free unique eBook, plus recipes and well being ideas, delivered to your inbox.

Almond Flour Recipes

I started baking with this magical ingredient in 2001 when almond flour recipes had been extremely few and much between.

Gluten Free Recipes

My son had simply been identified with Celiac Disease, and I made it my mission to show all of my favourite conventional childhood favorites into gluten free, almond flour recipes.

Wholesome Gluten Free Almond Flour Cookbook

I needed my kiddo to have all of the scrumptious treats I grew up with and so I spent years within the kitchen creating my very own wholesome gluten free recipes for him.

Out of that The Gluten-Free Almond Flour Cookbook was born.

As well as, I’ve tons of of free almond flour recipes right here on the web site.

Muffins with Almond Flour

I’ve been taking part in round with almond flour and creating recipes which can be wholesome and straightforward ever since, and the story behind this Almond Flour Muffins recipe is a part of the journey.

I created it after studying Michael Ruhlman’s guide Ratio again in 2010. I noticed Ruhlman converse at Blogher Meals shortly thereafter, and the expertise remodeled my recipe creation course of.

Celiac Illness Self-Care

However there was one difficulty with Ruhlman’s ratios and recipe ideas. As a result of he bakes with wheat flour and gluten they had been impractical and unusable for me.

Nonetheless, I used to be impressed to create a ratio recipe template for myself, together with these of you affected by an intolerance to meals like gluten, on account of Celiac Disease. Almond flour was my ingredient of alternative!

Is Almond Flour Gluten Free

I discover almond flour is the right meals for these affected by Celiac Disease or following a Keto Diet as a result of it’s:

  • Gluten Free
  • Low Carb
  • Excessive Fats
  • Keto Pleasant

Keto Muffins

I created this keto muffins recipe utilizing ratios (and a kitchen scale) after half a dozen makes an attempt.

The ratio I got here up with for muffins with almond flour is 4 elements flour: 4 elements egg: 1 half sweetener.

Paleo Recipes

Not all baked items recipes scale simply, however this one is kind of versatile. It may be scaled up or right down to make as many or as few muffins as you want. Double it for eight muffins, and lower it in half for 2. 

Almond Flour Bread Recipe

Not within the temper for muffins? You’ll be able to simply flip this Almond Flour Muffins recipe into a fast bread recipe as an alternative.

To make a loaf of fast bread, merely double the above batter and bake for 35-40 minutes on the decrease rack of your oven in a 5¾ x 3¼-inch mini loaf pan.

Escali Kitchen Scale

Digital Meals Scale

Fast observe, you’ll want a digital meals scale to make my Almond Flour Muffins recipe. I’ve had the Escali kitchen scale for over 15 years and adore it.

Whereas its efficiency is on level, the dimensions can also be tremendous skinny in order that it could possibly slide right into a small drawer, saving beneficial area in your kitchen.

Dairy Free Muffins

Having the correct tools is vital, however so is having the proper substances. All it is advisable to make my Almond Flour Muffins is a handful of wholesome substances:

  • Almond Flour
  • Eggs
  • Honey
  • Baking Soda
  • Apple Cider Vinegar

Gluten Free Muffin Recipe Add-Ins

What I like about this straightforward gluten free muffin recipe is that it’s a flexible template for quite a lot of flavors. Experiment with the mixtures under or provide you with your individual.

Listed here are some concepts:

  • Date Walnut
  • Lemon Poppyseed
  • Dried Cranberries with White Chocolate Chips
  • Cinnamon Raisin
  • Orange Darkish Chocolate Chip

Low Carb Muffins

In the event you want extra choices than above, learn on for among the finest low carb muffins recipes utilizing quite a lot of wholesome, low carb substances for his or her bases, starting from almond flour to coconut flour.

Gluten Free Muffins

All the recipes I’m sharing right here and on my web site are gluten free. I hope you like these easy muffins recipes as a lot as we do!

pumpkin crumb muffins

Gluten Free Pumpkin Muffins

Whereas muffins with almond flour are improbable, they aren’t for everybody.

That’s the place my fan-favorite nut free Gluten Free Pumpkin Muffins come into play.

This fabulous muffin is made with coconut flour and canned pumpkin, sweetened with coconut sugar, then spiked with pumpkin pie spice, and topped with a luscious crumb topping.

zucchini chocolate chip muffins

Gluten Free Chocolate Chip Zucchini Muffins

In the event you’re searching for muffins with chocolate chips, attempt my Chocolate Zucchini Muffins.

This recipe for wholesome muffins made with a base of coconut flour is ideal for individuals who are allergic to nuts, and the zucchini offers an exquisite fleck of shiny inexperienced, wholesome colour.

carrot banana muffins

Almond Flour Banana Muffins

My Almond Flour Banana Muffins are purely fruit sweetened with bananas, carrots, and dates, with walnuts including a improbable crunch.

healthy banana muffins

Gluten Free Banana Muffins with Nuts

My Gluten Free Banana Muffins with nuts are a household favourite.

This improbable kid-friendly recipe is made with coconut flour and fruit sweetened with dates.

Blueberry Muffins paleo recipe

Gluten Free Blueberry Muffins

Mild, fluffy, and satisfying, my 7 ingredient Gluten Free Blueberry Muffins recipe is one other nut free muffin made with coconut flour.

Take pleasure in within the morning with a cup of Dandelion Coffee or as a scrumptious snack.

Low-Carb Mother's Day Recipes

Gluten Free Lemon Poppyseed Muffins

My Gluten Free Lemon Poppyseed Muffins are one other improbable breakfast muffin made with coconut flour.

Spiked with lemon zest, this wholesome deal with is filled with antioxidant wealthy bioflavonoids and vitamin C.

Wholesome Breakfast Muffins

What’s your favourite wholesome breakfast muffin? Go away a remark and let me know what you’re searching for!

This put up is an oldie however goodie from the archives. I first shared this Almond Flour Muffins recipe in 2011.

Trending Merchandise

Add to compare
ChocZero Keto Butter Cookies – Sugar Free Danish Shortbread Gift – Gluten Free, Low Carb (1 tin, 12 oz)
Add to compare
Add to compare
Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, 1.1 Ounce (Pack of 12)
Add to compare
Add to compare
TGB Cinnamon Macadamia Nuts | 1g Net Carb Keto Snack | Gluten Free Low Carb Candy, 10 Ounces
Add to compare
Add to compare
Catalina Crunch Mix Cheddar Protein Snack Mix | Keto Friendly, Low Carb, Keto Snacks, Pack Of 5
Add to compare
Add to compare
CHOMPS Grass Fed Beef Jerky Snack Sticks, Keto, Whole30, Paleo, High Protein, Gluten Free, Sugar Free, Non-GMO, Allergy Friendly, Original Beef 10 Pk
Add to compare
Add to compare
Quest Nutrition Chocolate Chip Protein Cookie; Keto Friendly; High Protein; Low Carb; 12 Count
Add to compare
Add to compare
Jack Link’s Beef Sticks, Zero Sugar, Original – Protein Snack, Meat Stick with 6g of Protein, Made with 100% Beef, No Added MSG – 0.92 Oz. (20 Count)
Add to compare

We will be happy to hear your thoughts

Leave a reply

Register New Account
Compare items
  • Total (0)
Shopping cart